Know about the key features of Applied Kinesiology service

 Applied Kinesiology uses muscle testing to identify imbalances and disorders in the person. 

 

Within physiotherapy, many types of therapeutic exercises help in the rehabilitation of the body. One of them is kinesiotherapy, which is nothing more than a technique that promotes therapy and recovery of the body through movement.

 

It is common for people who suffer from herniated discs, low back pain, and sciatica. This is because it offers diverse benefits to body movement, from improving posture to promoting more balance. It also offers many benefits. So, before starting Applied Kinesiology in Mornington peninsula, know about what kinesiotherapy is, but we will also talk about its benefits, the process, etc. Start reading!

 

Applied Kinesiology: What is it?

 

Applied Kinesiology is a diagnostic system using muscle testing as a method of assessing neurological, metabolic, structural, emotional and energetic function. The treatment of kinesiotherapy will take place through the movement of tissues, muscles, tendons and ligaments that surround the tensioned region. The goal is to find all the body's dysfunction points and apply the appropriate therapy for each situation.

 

How does this technique work?

 

Before starting therapeutic exercises, the first step is the diagnosis of the patient. The physiotherapist will assess the physical state of the current patient, identifying his/her health history and body habits.

 

From this, the professional will be able to discover the best exercises for his situation. After that, the treatment will be started to achieve the result in question.

 

It is also the physiotherapist who will be responsible for applying therapeutic techniques through guided movements. The objective of the exercises will always be to improve the limitation of the joint or muscle.

To enhance the results, kinesiotherapy can also be applied in line with other therapies, such as hydrotherapy and manual therapies, for example.

 

What are the benefits of applied kinesiotherapy?

 

The development of structures responsible for the movement of our body is completely subject to the execution of movements. Thus, it is the motor action itself that stimulates the system that produces it. Considering that the dynamic aspect of the body is one of the main factors responsible for its health, movement is a very important aspect of the organism.

 

This is, therefore, a great mechanism for optimizing the general state of health, improving motor problems and even preventing their appearance. For this reason, applied kinesiotherapy offers a series of benefits to our bodies, our health and our quality of life, such as:

 

• Development of skeletal posture
• Promotion of body rebalancing
• Increased muscle strength
• Expansion of motor coordination
• Increased flexibility and mobility
• Increased range of joint movements
• Improved cardiopulmonary system
• Facilitation of gait or walking training
• Favouring a postural re-education
• Decreased muscle pain
• Treatment of orthopaedic disorders and injuries
• Treatment of neurological problems

 

Who is applied kinesiology for? 

 

Applied Kinesiology meets the needs of many different audiences such as babies, children, adolescents, adults, seniors, athletes or even pregnant women.

 

1.       Stress 

 

Stress is a problem very frequently accompanied in Applied kinesiology. Responsible for many ailments, it can affect many parts of the body, which is why it is so important to act on it and prevent it. The practice will allow during the session to identify and reduce the tensions generated by stress. 

 

2.       Sleeping troubles 

 

Whether its difficulty falling asleep or insomnia, Applied kinesiology can also be of great help in accompanying sleep disorders. The practice will make it possible to find a certain form of appeasement of the body and the spirit to relax more easily and to find sleep.

 

3.       Fears 

 

Fears and phobias are also a theme that can be addressed during the session. The muscular test will make it possible to link with past events to understand the origin of fears and to get rid of them little by little.

 

4.       Pains

 

The practice can also intervene in the case of pain and particularly chronic pain. The objective here will be to better tolerate the different manifestations of pain thanks to adequate support. In addition to medical follow-up, applied kinesiology can help relieve pain in cases of fibromyalgia or osteoarthritis, for example.

 

5.       Pregnancy

 

Applied Kinesiology can also intervene in the context of pregnancy, by seeking the medical opinion of the doctor. It will be useful from the moment the conception project is set up until postpartum with progressive support adapted to the needs of the pregnant woman.

 

6.       Athletes

 

Opting for Applied kinesiology support can also be interesting for athletes. The practice will help boost performance, and promote recovery, but also manage the stress associated with certain challenges and/or competitions.

 

Conclusion

 

As you can see in this blog, applied kinesiotherapy is a type of therapeutic exercise that focuses on movement rehabilitation, promoting several benefits, such as promoting balance and increasing mobility and flexibility. This technique, therefore, will apply therapeutic techniques through oriented movements, improving the condition of the body, and the injured region.

 

If you are looking to start practicing Applied Kinesiology exercises, choosing a quality clinic that offers this type of service will make all the difference in promoting your health. Trust Natalie Wright and get this Energy healer service in Berwick from us. 

 

Stay in touch with us!